compassionate person-centered therapy

Welcome - If you’re considering therapy, it likely means you’re ready for some change, or maybe you're just looking for support through something difficult. Whatever brings you here, I want you to know that I believe in your ability to heal and grow, and I’m here to walk alongside you on that journey.

Whether you're struggling with anxiety, depression, relationship challenges, or the effects of past trauma, my goal is to provide a space where you can explore your feelings, gain insights, and begin to find balance by shifting the things that are no longer serving you.

clients and focuses

I work with adults 18 and up
Trauma, PTSD
Anxiety and mood disorders (generalized, panic, depression, bipolar, etc)
Addiction (substances + behavioral)
Gaining Insight Into how trauma and negative beliefs about ourselves Impact our daily lives - and how to change It
Exploring things from a holistic systems perspective, taking into account how oppression can impact mental and physical well-being
Self-esteem, identity, and belonging

about me

I am a Licensed Clinical Social Worker and Licensed Addiction Counselor with experience working in both inpatient and outpatient treatment settings. I believe that we all have the ability within ourselves to heal and am passionate about collaborating with clients to address treatment goals through a strengths-based and systemic lens. I utilize a variety of trauma-focused clinical tools to work with clients, including EMDR. I know that therapy can feel intimidating, and I aim to empower clients by providing an environment that is supportive, safe, and affirming for identities at all intersections.

I currently live In Denver with my fiancé and our two cats. In my free time, I love to see live music, go antiquing, and make art with friends.